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The Benefits of Supporting

53 Original Recipes for breakfast, lunch & dinner using Budwig foods. By watching each recipe video, you will be able to use the similar methods to create variations that will be given in downloadable recipe pages.

A list of over 100 of the healthiest foods you can eat.

14 Videos that include the following:

How to make Budwig-compatible original recipes,

10 easy ways to lower stress,

The appropriate use of sun therapy and exercise, and

How and why the Budwig plan works.

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