Asthma

I have been symptom-free for more than a month now while on modified BP = 3 FO + 6 CC daily; no meat, no sugar; lots of veggies
and fruits. To date, I have not touched my Ventolin nebulizer nor inhaler. Not a single attack in two months (unheard of in my case). I’ve also quit Prednisone (steroid) and Claritin, which I used to take daily because  effect lasts only 24 hours (like most antihistamine). Definitely no  more need for Budecort either 🙂 What a relief.

Sid