Explore the Many Membership Advantages

Our videos show you how easy it is and how little time you need to make truly tasty Budwig meals that trigger healing. See, in detail, why thousands of our subscribers are using the health-supporting Budwig Diet and Protocol practices to improve recovery and well being, naturally.  (Scroll to Enrollment Form, below)

  • What To Eat: Over 70 Budwig Diet Recipes, with variations to change the taste, on video or written with photos.
  • Waking Up: Breakfast Videos + recipe page with many variations – over 50 different meals
  • Staying Fueled: Lunch Videos with 9 variations + additional written recipes with photos – over 25 different meals
  • Tasty Variety: Dinner Videos with 9 variations + additional written recipes with photos – over 25 different meals
  • Healthy Butter: Oleolux Video + recipe page with variations
  • Nutrition Notes: Within the videos & the recipe pages, you will learn the health benefits & research results on the value of foods & spices used in Dr. Budwig’s recipes.
  • Important Support Videos:
    • Some Basics on Why the Budwig Plan Works (Science)
    • Sun Therapy and Exercise (Benefits of Sunlight & Whether to Exercise)
    • 10 Relaxation Methods (Ways to Reduce Stress are Demonstrated)
  • How Tos: Articles that explain helpful details
  • Support Community: Budwig-Videos offers access to a popular Support Forum where you can discuss specifics with thousands of others using the healing Budwig Protocol.


True to the Science

Budwig MembershipDr. Budwig was a lauded biochemist. For pioneering this diet & protocol, she received multiple Nobel Prize nominations during her 50-year career.

We built Budwig-Videos to honor Dr. Budwig’s precise, scientifically tested healing process – without adding supplements or other practices to her biochemistry breakthroughs and recommendations.

She wrote about how these extras can weaken the simple but potent research discoveries that allow her protocol to trigger the body’s ability to heal serious diseases, safely and naturally. This site keeps it simple and sticks to her basics.

All credit card transactions are secure; numbers are encrypted. Membership is $25.00 USD for a two-month subscription. This gives you instant access to all videos and pages. You gain ongoing access to videos, recipes and articles through our auto-renewal program. That billing shows at $25.00 USD one time, every two months ($12.50 USD per month). You can always connect to cancel renewals or request support for any problems.

Click on the word, Contact, at the top of the page to easily email us. Kindly allow a few hours for a reply, depending on your time zone.